A Chimoio na lardin Manica dake kasar Mozambik, motsa jiki na calisthenic na taimakawa matasa su nisanci amfani da miyagun kwayoyi, da kuma zama cikin lafiya.
Calisthenic Nau’in Motsa Jiki Ne Da Akwai Yiwuwar Ya Yi Magani Ga Yara Ƙanana Masu Tu’amalli Da Miyagun Ƙwayoyi
